BRT which utilizes the 7 principles of fat burning will show you how to “get healthy to lose weight” with a diet and exercise program that is right for your body type and your lifestyle.
This technique will help explain many common weight-loss myths while simplifying the basic principles of fat burning. You will discover the reasons other diets have failed you. For example, did you know that 95 percent of your fat is burned at night? Or that all six fat-burning hormones are nullified by just a small amount of insulin-triggering food? Or that eating the wrong food after exercise will cancel all the benefits of your hard work?
With this technique you’ll be able to lose weight by working smarter, not harder. As you get healthier, your body’s fat-burning hormones will finally allow you to lose weight. You’ll feel better and look better, and when you apply the 7 principles of fat burning, you can keep the weight off for good.
Almost anyone can lose water weight. It takes a smart, specific program tailored to your body type to get you into real fat burning. If you want to fit into your clothes and feel healthy again, start this program now.
FOUR BODY TYPES
This program is based on the four body types. People who are overweight fall into four types, related to gland weaknesses. A program has been developed for each type based on supporting gland health.
- Ovary Shape
- Adrenal shape
- Thyroid shape
- Liver shape
WHAT BODY TYPE DO YOU HAVE?
